Forgive me friends it has been 66 days since my last blog.
Going back to my last blog, on 7th Jan, I was 7-days into the Fast Diet (or 5:2 Diet) and was feeling superb. Fast forward to today and I am only just finding time to sit down and update you all on my progress. Continue reading →
This year, in my ongoing efforts to loose the weight I gained during my battles with Glandular Fever in the 90’s, Post Viral Fatigue in the naughties and eventually Chronic Fatigue Syndrome in the naughties/”210’s” I have started following the “Fast Diet”, alternatively known as the “5:2” diet. Continue reading →