Turning the frowns upside down

I have mentioned before that a HUGE tool in the kit of dealing with CFS is positivity.  On days like today it is difficult to remain positive in the face of disappointments.  This is how I try to turn my disappointments into positive reinforcements Continue reading

G.E.T. Average

A slightly longer than anticipated gap between this and my last post – G.E.T. Started – as work and ‘life’ have intervened during that time to keep me incredibly busy.  However, this experience has brought into focus one of my next topics: ‘Wants and Needs’.  I will get to these in more detail in my next post but first we need to revisit our activity log and talk about next steps.

Average is your friend Continue reading