My planned series on my experience, hints and tips on Graded Exercise Therapy (GET, also known as GAT, Graded Activity Therapy) has been somewhat delayed: I have been meaning to post for days but life has been getting in the way.
In the meantime, check out this page at Action for ME which has some resources, research and articles on GET to start with.
I hope to get my first post in this series, together with an update of what has been keeping me away, up at the weekend.
Get up. Dress up. Turn up. 