I’m disproportionately excited about the fact that I ran for a short burst today, on the road no less, and my hip has not been any more troublesome than usual.
This may seem like something very small to most of you but to me it is a landmark. Until now, any running or something that would jarr my hip would send it spiralling into bouts of acute shooting pains and chronic aches.
I now feel even less like I’m trapped in the body of an 80 year old.
In other news, took the horse out today and realised that if I don’t look at the traffic AT ALL he is better behaved. Also managed to get a lovely relaxed canter out of him and it’s lovely.
Today has been a good day.
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Get up. Dress up. Turn up. 